When I'm sick with a standard cold or flu, there are a few things that I do to make recovery faster and more comfortable. Do they actually work? Maybe; I'll probably never know.
1. Ginger tea-- good for an upset stomach or just in general to reduce the feeling of sickness.
2. Damp sock over the eyes-- great for falling asleep while feverish.
3. Coughing while blowing the nose-- best way to clear it out. I just need to be careful not to close a nostril while doing this because that makes the adjacent ear block up.
None of these, of course, are original to me, though I did learn #3 through experience rather than teaching.
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